Monthly Musings

Monthly Conversations About Everyday Challenges

Monthly Musings is a free monthly 1-hour conversation where we talk about challenges that we all face in everyday life. As we have an interactive discussion, I will provide some new ways of looking at situations and interactions. You will leave these conversations with some new distinctions to apply in your everyday interactions, and perhaps even a new way of looking at the everyday challenges that you face. Conversations are held on the second Tuesday of every month. See below for schedule and to book your free place.

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If you would like to be kept informed about upcoming workshops, please join our mailing list. If you have a request for future Monthly Conversations, or would like a workshop to be repeated, please email 

Monthly Conversations

Opinions can hurt. We take them on board and, if we aren’t careful, they can become a big part of who we are. Sometimes it can seem like, in the eyes of some people, we are never good enough. In this 60-minute conversation, we will look at why we might respond to the opinions of others in the way that we do.

Tuesday 1 December 2020 at 09:00am UTC


You are invited to suggest a topic for January. the chosen topic will be released as a pre-recorded session.  There will be no live workshop because January is holiday season in Australia.  Please submit topics to
by 20 December 2020

Video to be Published by:
Tuesday 5 January 2021 at 09:00am UTC

We tend to only think about our moods and emotions when we experience them at a heightened level. We don’t realise that we are operating from moods and emotions in almost every moment. In this one-hour conversation, we will explore moods and emotions and how we can use them to help us in each moment.

Tuesday 2nd February 2021 at 09:00am UTC

Sometimes we find ourselves in situations that we might not like, and we cannot change. That can be challenging.

In this 1-hour workshop, we will look at some hints and tips for dealing with situations that cannot be changed.

Tuesday 2 March 2021 at 09:00am UTC

What happens for you when you are uncertain about something, and unsure to proceed? How do you deal with the uncertainty? How does that help you?

In this 1-hour workshop, we will look at some hints and tips for dealing with uncertainty.

Tuesday 6 April 2021 at 09:00am UTC

Do you ever feel like just giving up on a situation or task? As though your efforts won’t make a difference anyway? This can be exhausting, and difficult to move on from. 

Let’s take a look at what we can do when we just don’t see the point in a situation or task.

Tuesday 4 May 2021 at 09:00am UTC