emotional literacy

Procrastinating? This Might Help

Sometimes I procrastinate. I worry about not getting things perfect and so I take my sweet time. Before I know it, it has been too long and I still haven’t done whatever the task was that I was meant to be doing. And so the cycle continues. The inspirational memes, self-help books and well-meaning advisors …

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What is Emotional Literacy?

What is Emotional Literacy? What is emotional literacy? To answer this question, let’s first look at what is meant by literacy. When we have literacy in a particular language, we are able to use that language in a way that serves us. We are free to choose the words and grammatical distinctions of that language …

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