Leading and Being Blog

When I am feeling secure and at peace with my world, I can have any conversation that I feel needs to be

When We Try to Control Things That Are Out Of Our Control The way in which we interact with life can bring

How Emotional Literacy can Help us in Everyday Life This morning, without wearing my glasses, I tried unsuccessfully to read the labels

Why Saying Yes to Everything is Not Always Helpful I have a strength in saying yes. Ask me to do something for

In improvisational theatre, audiences can be exposed to what is quite often comedy gold. However, what an audience may not realise is

When Life Hits the Reset Button At a rate of knots, COVID-19 is introducing us to new ways of thinking and being.

What Orange Hair Taught me About Emotional Literacy in Leadership Last Friday was a seemingly normal day. I was looking forward to

What is Emotional Literacy? What is emotional literacy? To answer this question, let’s first look at what is meant by literacy. When

Understanding and Managing Poor Performance in the Workplace When a team member is not performing as expected, what is the most useful